Video 1

:What is Anger and Are you a Rageaholic?

​

Video 2:

Anger Self-Assessment.

How is Your Anger?

​

​

Video 3 

Expressing Anger: What is Healthy vs. Unhealthy

​

​

Video 4:

Why am I so Angry? Getting to the Bottom of Thoughts and Feelings

​

​

Video 5:

Anger Inside the Pressure Cooker. The Build-up/Blow-up Theory of Anger. 

​

Video 6:
Why are Some People More Angry Than Others?

​

​

Video Topic  7

Am I Addicted to Anger?

​

Video 8:

The Costs of Anger

​ 

​

Video Topic 9:

Anger management: Tips knowing and practicing the 15 banned behaviors 

​

​

​

Topic 10: 
Action Steps to Dissolving Anger