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The-Breakup Prescription
Video 1
What to Expect After a Breakup
Video 2:
Easing Overwhelming Emotions After Breakup
Video 3
Using Mindfulness, Grounding & Other Coping Techniques
Video 4:
Reorganization and Reclaiming the Self & the Importance of a Healthy Ego
Video 5:
Past Trauma and it’s Connection to Partner Choices
Video 6:
Breaking Unhealthy Attachments
Video Topic 7
Letting go of Anger, Resentment & Betrayal
Video 8:
Healthy Vs Unhealthy Relationships
Video Topic 9:
Tips To Cope with a Breakup
Topic 10:
Dating going forward
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